What Causes Ruddy Complexion—and What Can You Do About It?

Facial redness is common and happens to everybody—your cheeks may flush when you’re excited, embarrassed, or even after a challenging workout. But if that redness never completely goes away and your skin always looks slightly flushed, you may be dealing with a ruddy complexion.

While having ruddy skin is very common, it can be frustrating. The good news is that there are ways to help minimize redness, soothe your skin, and create a more even-looking tone. Keep reading to learn what being ruddy in complexion means, what causes it, how to manage it with skincare, and the best makeup tips to conceal ruddiness when you want a smoother finish.

What is ruddy skin?

Ruddy skin refers to skin that frequently appears red and blotchy, especially on the cheeks and nose. In terms of skincare, the definition of ruddy is simply having a consistently flushed or pinkish tone, sometimes with visible blotchiness. Unlike rosacea, a skin condition that often comes with sensitivity and irritation, ruddiness typically isn’t a medical concern. Most of the time, it can be managed with the right skincare and makeup routine.

What causes ruddy skin?

According to the American Academy of Dermatology (AAD), a variety of factors can contribute to a ruddy complexion. Sunburns, acne, and exposure to extreme hot or cold temperatures can all make your skin look redder. Genetics, allergies, and underlying skin conditions may also play a role. Sometimes, lifestyle factors such as frequent sun exposure or harsh skincare products can worsen ruddy skin color.

If your redness is persistent or worsening, it’s a good idea to visit a dermatologist. They can help rule out any medical conditions and recommend the best approach for calming and balancing your complexion.

How to manage ruddy skin

A consistent skincare routine can help minimize ruddiness and make your complexion look more even over time. Here are some steps to consider if you have ruddy skin.

Take sun protection measures

Daily sun protection is one of the most important things you can do for ruddy skin. UV rays can trigger and worsen redness, making ruddy skin color look more pronounced. Choose a broad-spectrum sunscreen with at least SPF 15, though higher is often better for daily use.

A great option for ruddy complexion is the L'Oréal Paris RevitaLift Triple Power Moisturizer with SPF 30. It’s lightweight, hydrating, and suitable for all skin types. Apply generously 15 minutes before heading outdoors, and reapply every two hours or after swimming or sweating.

Moisturize daily

Moisturizer is essential if your complexion is ruddy. Keeping skin hydrated helps reduce irritation, strengthen the skin barrier, and provide comfort. Opt for fragrance-free formulas to reduce the risk of irritation.

Two good options are the L’Oréal Paris RevitaLift Derm Intensives Micro Hyaluronic Acid + Ceramides Line-Plumping Water Cream, which provides long-lasting hydration and plumps fine lines with a light, non-greasy feel that absorbs quickly. Another great choice for ruddiness is the L'Oréal Paris Bright Reveal Vitamin C Glow Moisturizer, which not only hydrates but also brightens dull skin and helps improve overall radiance. Both options are easy to layer under sunscreen or makeup, making them ideal for daily use on a ruddy complexion.

Don’t over-exfoliate

Gentle exfoliation can improve texture and tone, but too much can irritate ruddy skin. Stick to mild chemical exfoliants instead of harsh scrubs. Alpha-hydroxy acids (AHAs) like glycolic acid are particularly effective because they gently remove dull, dead cells on the surface, helping skin look smoother and more even without the roughness of scrubs.

Try the L'Oréal Paris RevitaLift 10% Pure Glycolic Acid Serum, which helps renew skin for a smoother, more even look. Start slowly, once or twice a week, and build up as your skin adjusts.

Avoid irritating products

Because a ruddy complexion can be linked to irritation, be mindful of the products you use. If your skin becomes red or uncomfortable after applying something, it may not be the right match for you. Look for gentle, dermatologist-tested products, and avoid formulas with strong fragrances or alcohol.

How to disguise ruddy skin with makeup

Skincare works over time, but when you want to conceal ruddiness right away, makeup is your best tool. Here’s how to build a routine that minimizes redness while keeping your look fresh and natural.

Start with primer

Primer creates a smooth base and helps your makeup last longer. For ruddy skin, color-correcting formulas are ideal. Try the L’Oréal Paris Prime Lab Up to 24H Redness Eraser, which neutralizes redness instantly with its green tint, and with regular use, it helps improve skin’s evenness. 

Another option to try is the L'Oréal Paris Magic Skin Beautifier BB Cream, a multitasking formula that hydrates, primes, perfects, and corrects. This BB cream transforms your skin to your perfect shade, evening, and brightening the complexion instantly while it supports a more beautiful-looking skin over time.

Apply full-coverage foundation

Foundation evens out your skin tone and provides a smooth base. For ruddy skin color, choose a formula that offers medium-to-full coverage without looking heavy.

We recommend the L’Oréal Paris Infallible 32 Hour Fresh Wear Foundation. It feels lightweight while still giving reliable coverage and includes SPF 25 for added sun protection. For a two-in-one option, the L'Oréal Paris Infallible Skin Ink 2-In-1 Foundation Concealer offers customizable coverage in a long-wear formula.

Use concealer for extra coverage

If there are areas where ruddiness peeks through foundation, reach for concealer. Try the L’Oréal Paris Infallible Full Wear Concealer up to 24H Full Coverage. Its waterproof, matte formula stays put for up to 24 hours, and resists transfer. If you prefer a more natural, skin-like finish, try the L’Oréal Paris True Match Radiant Serum Concealer, which is lightweight and contains hyaluronic acid to hydrate and brighten while still covering redness effectively.

Add bronzer instead of blush

If you have ruddy complexion, you may want to consider skipping blush to avoid emphasizing your skin’s red tones. Bronzer is a great alternative for adding dimension and warmth to the face. The L’Oréal Paris Infallible Up to 24H Fresh Wear Soft Matte Bronzer comes in eight shades with a natural, matte finish that blends seamlessly.

Lock in your look with setting spray

A good setting spray ensures your makeup stays in place all day. The L’Oréal Paris Infallible 3-Second Setting Mist helps prevent cracking, fading, and transfer while giving your makeup a fresh finish that lasts.

Next Up: How To Exfoliate Sensitive Skin for a Smooth, Glowing Complexion

Photo courtesy of L’Oréal Paris