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Which Vitamins Should You Incorporate Into Your Skin Care Routine?

Skin Care Concerns

Which Vitamins Should You Incorporate Into Your Skin Care Routine? Which Vitamins Should You Incorporate Into Your Skin Care Routine? Which Vitamins Should You Incorporate Into Your Skin Care Routine?

If there is one beauty goal we all vie for, glowing and radiant skin easily earns that top spot. And while you may count on a strict skin care routine to get the job done, vitamins and beauty supplements also have been gaining major traction as a way to complement your skincare routine. Of course, with so many beauty supplements out there that claim to give you clear and rejuvenated skin, which vitamins truly live up to the hype?

The truth is, it’s wise to speak with a doctor before adding any supplements to your diet. Another option besides taking supplements—and one that’s equally as trendy—is to use skin care products formulated with vitamins. Below, we’re revealing some of the most well-known vitamins to add to your skin care routine.

POPULAR VITAMINS FOR YOUR SKIN

Now it’s time for the reason you’re here: getting the full scoop on which vitamins are actually good for your skin. All of the below are commonly found in skin care products, and it’s not for naught.

1. VITAMIN A

Vitamin A, which also goes by the names retinol or retinoic acid, is an essential skin vitamin. The American Academy of Dermatology recommends that those with oily skin use retinol in their skin care routines, so if you're dealing with shiny skin, this could be the vitamin for you. 

Ready to add vitamin A to your routine? Have your pick from our best products formulated with vitamin A.

L’Oréal Paris Revitalift Anti-Wrinkle and Firming Eye Cream: This eye cream is formulated with Pro-Retinol A and works wonders to reduce the appearance of dark circles and crow’s feet and provides your skin with lasting hydration. Offering 360 action around the eyes, this eye cream helps to smooth and firm skin in four weeks.

L’Oréal Paris Revitalift Cicacream Face Moisturizer Pro Retinol & Centella Asiatica: This facial moisturizer contains Pro-Retinol and centella asiatica, a Chinese herb, and is designed to strengthen and protect the skin’s barrier. The formula also helps to resist visible lines, loss of firmness, and other signs of aging. With continued use, skin appears healthier, softer, and more supple.

L’Oréal Paris Revitalift Bright Reveal Brightening Day Moisturizer SPF 30: This daytime moisturizer pairs Pro-Retinol, vitamin C, glycolic acid to help reduce the appearance of wrinkles, brighten skin and correct uneven skin tone in just one week. It’s also formulated with SPF to help protect your skin against the sun’s UVA and UVB rays.

2. VITAMIN C

Vitamin C, also referred to as ascorbic acid, is a natural antioxidant. According to the NCBI, healthy skin contains high concentrations of vitamin C, which promotes collagen and protects against UV-induced photodamage. The Mayo Clinic also shares that vitamin C helps to slow the progression of aging skin.

Interested in adding vitamin C to your skin care routine? It’s only right we put our derm-approved serum on your radar. The L’Oréal Paris Revitalift Derm Intensives 10% Pure Vitamin C Serum restores radiance, reduces visible hyperpigmentation, and improves your overall skin tone. In just two weeks, fine lines are visibly reduced.

3. VITAMIN E

Also known as tocopherol, vitamin E is a lipid-soluble antioxidant in the body that works to protect the skin and body, per the NCBI. According to the Mayo Clinic, vitamin E's antioxidant properties help protect your cells against the damaging effects of free radicals. The NCBI also confirms that when used topically, vitamin E can help to protect the skin against free radicals from the sun’s UV rays.

If there’s room for vitamin E in your daily routine, consider trying one of our best products formulated with it.

L’Oréal Paris True Match™ Super Blendable Makeup: This foundation is super-hydrating and provides excellent coverage with a natural finish that blends into your skin with ease. Formulated with pro-vitamin B5, vitamin E, and titanium dioxide broad-spectrum SPF 17, this foundation helps keep skin looking radiant and provides a healthy glowing effect.

L’Oréal Paris Sublime Bronze Towelettes for Body: Can’t resist a good tan? These self-tanning towelettes will come right in handy. Made with vitamin E and gentle AHAs, the towelettes provide a streak-free, natural-looking tan that you’ll love. Each one also provides enough self-tanner for one application, so you can toss one in your bag to use while you’re on the go. 

L’Oréal Paris Men Expert Hydra Energetic After Shave Balm: Use this after-shave balm to give your skin some extra TLC post-shaving. The formula is great for soothing skin and discomfort from redness, razor burn, and excessive dryness. Formulated with vitamin E and broad-spectrum SPF 15, the balm also protects your skin against damaging UVA and UVB rays when used in combination with other sun protection measures.

Next up: Now that you’re educated on which vitamins are good for incorporating into your skin routine, it’s time to shift your focus to hair care. Head on over to our article, What Vitamins Can You Add to Your Hair Care Routine, to score gorgeous tresses.