The world of anti-aging skin care routines and products is ever evolving; with new innovations and formulas that might promise to erase your lines, wrinkles and other pesky signs of skin aging. Still, there are basic skin care essentials that can always benefit you in your anti-aging endeavors. And while they may not be packaged in a fancy bottle or held in the hands of a celebrity, they can help you love your skin, whether you are 40, 50 or any more years wiser.
Anti-aging skin care essentials #1: Protection is key. Your beautiful skin encounters daily stressors, including UV rays and free radicals, that can spark the development of fine lines, wrinkles, age spots and even sagging skin while aggravating existing signs of skin aging. Protect it on a daily basis by applying a daytime moisturizer formulated with SPF broad spectrum protection. You can also look for skin care products that are formulated with antioxidants to further strengthen your skin against environmental stressors like air pollution from car fumes.
Anti-aging skin care essentials #2: Moisturizing can make a difference. Fine lines and wrinkles may appear more noticeable when your skin is dry. As you age, your skin is likely to experience more dryness compared to previous years, taking into account the fact that your skin’s oil producing glands will begin to produce less and less oil. Always replenish your beautiful skin with moisture after cleansing and look for hydrating anti-aging formulas that will help your beautiful skin maintain added moisture for longer periods of time.
Anti-aging skin care essentials #3: A healthy lifestyle can make for beautiful skin. How you care for your mind and body can have an impact on your skin. Regular exercise, a diet rich in antioxidants and healthy fats and activities that help reduce everyday stress can help your beautiful skin maintain a healthy, natural glow. So, think of an anti-aging skin care routine as one that involves more than simply skin care products and treatments, but a healthy lifestyle too.
Anti-aging skin care essentials #4: Take extra care of the skin around your eyes and lips. The skin around your eyes and lips tends to be very delicate and can easily become dry. This can make the skin in these areas more likely to wrinkle and sag. It’s never too early to get in the habit of taking a little extra care of the skin in these areas by incorporating anti-aging eye creams, lip balms formulated with SPF into your skin care routine. You can also look for other ways to protect these delicate skin areas from the sun and environmental elements – like by wearing sunglasses with UV protection for example.
Anti-aging skin care essentials #5: Learn to love your skin, no matter your age. When you are happy and confidant, how you feel can be reflected in how your skin looks. Love your skin by caring for it and accepting the changes you notice as a testament to your evolving beauty.
An anti-aging skin care routine can go beyond the skin care bottle – and bathroom sink for that matter! Love your skin and encourage its lasting beauty by caring for it and your mind and body too.