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What Does It Mean If Your Hair Falls Out In A Dream?

We’re breaking down the theories.
August 12, 2019

There are few things more jarring than waking up from a bad dream in the middle of the night. Aside from interrupting your beauty sleep, a nightmare can have you analyzing its meaning for days. If you’ve ever experienced a dream about hair, including one where your hair falls out or you cut your hair, you’ve probably wondered if this is any indication of sudden hair loss in your future. Should you be taking extra care in your hair care routine? Is there some kind of spiritual meaning behind hair loss? If you’re curious about the possible meaning behind a dream about losing hair, we’ve got you covered. Below, we’re breaking down some of the most popular theories about when your hair falls out in a dream.

Theories About Your Hair Falling Out In A Dream 

Typically, your dreams are associated with worries, thoughts, and situations you’re facing in real life. As far as a dream where your hair falls out is concerned, there are a few meanings that dream experts say are behind this type of dream.


1. Concerns About Aging 

As we get older, fears about how the aging process will affect us mentally and physically creep up. This holds true for both men and women. A dream about your hair falling out can indicate concerns about growing older and coming face-to-face with beauty concerns associated with aging, such as hair loss.


2. Stress

As you can probably imagine, stress is a factor that can be behind many different types of dreams, including dreams about your hair falling out. Some people believe this dream indicates that one feels weak, vulnerable, and powerless. According to the Mayo Clinic, some people do experience hair loss during stressful periods, so this theory makes total sense. 


3. Loss Of Control 

Given that dreams often symbolize larger themes in our lives, if you’re dealing with a difficult situation that’s out of your control, a dream about hair loss may be representative of that. Hair loss is involuntary, just like the loss of control over challenging or stressful situations. 


4. Health Concerns 

If you’re already experiencing health issues or are concerned about your health in general, dreaming about losing your hair could reflect your broader concerns. 

Theories About Getting A Haircut In A Dream 

As with hair falling out in your dreams, a dream of cutting your hair can also relate back to your real life. Here are a few common meanings associated with this type of hair-related dream.


1. A Desire For change 

“Breakup cuts” are a thing for a reason. When someone drastically changes their hair after ending a relationship, it’s usually to rid themselves of the energy surrounding the relationship and to create a new beginning. For many, hair holds sacred energy or meaning, so if you’re dreaming about chopping it off, perhaps you’re looking for change or a fresh start. 


2. You Have Expectations For Others 

If you have a dream about cutting someone else’s hair, it could mean that you have expectations for that person. Perhaps you want them to act a certain way or change something about their personality, thus making you dream of molding them into your ideal vision.

Next: Alopecia 101: Signs, Symptoms and Causes

Edited by: Alyssa Kaplan, Photo Credit: Shutterstock

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