10 Yoga Poses to De-Stress with This Weekend
Whether you’re a student, work a nine-to-five, or are simply having a stressful week, there’s no better time to unwind than the weekend. And there are plenty of ways to detox after a demanding week. Some people prefer an at-home facial while others turn to a hardcore workout to let loose. And we’re fans of both of those options, but it’s our opinion that there’s nothing quite as therapeutic as relaxing yoga poses. Practicing yoga for stress relief has become one of the most popular methods of decompressing, and with good reason! Grab your yoga mat and keep reading to learn 10 yoga poses for beginners, then put them all together to form a relaxing yoga sequence that will help you wind down.