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4 Skin Care Tips for Your Next Sweat Sesh

Skin Care Concerns

4 Skin Care Tips for Your Next Sweat Sesh 4 Skin Care Tips for Your Next Sweat Sesh 4 Skin Care Tips for Your Next Sweat Sesh

Hitting the gym every day to work on your summer bod? We’re impressed! But while working out can put you in a great mood and make you feel awesome, your skin might not be looking so hot after you’re done getting sweaty. Before you up and leave the gym, though, it’s important to hit the locker room for a post-workout refresh. Here, four skin care tips to follow after your next sweat sesh.

Post-Workout Skin Care Tip #1: Cleanse Your Face

The locker room can be a zoo after a class lets out, but don’t let that deter you from cleansing your skin. Pack a no-rinse, gentle cleansing option like micellar water in your bag (along with a pack of cotton pads!) so that you can easily cleanse your face even if there’s no sink space or mirror in sight. Micellar water is powered by tiny micelles—oil molecules—that act as a magnet to lift dirt, oils, and makeup up and away from your skin. The L'Oréal Paris Micellar Cleansing Water Complete Cleanser for Normal to Oily Skin purifies and mattifies, the L'Oréal Paris Micellar Cleansing Water Complete Cleanser for Normal to Dry Skin hydrates and soothes, and the L'Oréal Paris Micellar Cleansing Water Waterproof – All Skin Types intensely purifies. Saturate a cotton pad with the micellar water of your choice and wipe the pad across your face.

Another gym-friendly cleansing option: towelettes! The L'Oréal Paris RevitaLift Radiant Smoothing Wet Cleansing Towelettes are formulated with vitamin C and gently remove impurities (and even eye makeup!). Gently wipe your face with a towelette—there’s no need to rinse. And you’re officially ready to move on to the next step!

Post-Workout Skin Care Tip #2: Moisturize, Moisturize, Moisturize!

Once you’re done cleansing, it’s important to hydrate your complexion. So, make a little room in your gym bag for a moisturizer. We’re fans of water-based moisturizers. The L’Oréal Paris Hydra Genius Daily Liquid Care for Normal/Oily Skin, L'Oréal Paris Hydra Genius Daily Liquid Care for Normal/Dry Skin, and L'Oréal Paris Hydra Genius Daily Liquid Care for Extra Dry Skin are formulated with hyaluronic acid and aloe water to help provide long-lasting hydration.

Post-Workout Skin Care Tip #3: Protect with SPF

Before you step outside, make sure to apply broad-spectrum sunscreen over your moisturizer. If you’re a morning workout person and need to be at the office by a certain time, opt for a moisturizer formulated with broad-spectrum sunscreen to help cut back on your post-gym skin care routine. The Skin Cancer Foundation recommends using an SPF of 30 or higher each day (rain or shine, since you can still get burned even on cloudy days!) and reapplying it every two hours. The L’Oréal Paris RevitaLift Bright Reveal Brightening Day Lotion SPF 30 is formulated with glycolic acid, vitamin C, Pro-Retinol, and broad-spectrum sunscreen. Of course, if you like to exercise outdoors (perhaps you’re training for a marathon), be sure to apply sunscreen before you work out to help protect your skin from UV rays as well.

Post-Workout Skin Care Tip #4: Color Correct Redness

Does your complexion tend to look red after working out? You don’t need to cover your face in lots of different heavy makeup products! Use a multitasking BB cream (a.k.a. “beauty balm” cream), like the L'Oréal Paris Magic Anti-Redness BB Cream. It’s formulated with color transforming pigments infused in an ultra-light lotion to help counteract redness. This BB cream has four actions in one: It neutralizes the look of redness, corrects color for an even-looking complexion, hydrates for all day moisture, and perfects your complexion. Apply the BB cream after you’re done with moisturizer and sunscreen—no need to follow up with concealer or foundation! Have plans after the gym? Finish up your makeup routine with a quick swipe of mascara, like the L'Oréal Paris Voluminous Original Mascara, and lip gloss, like the L'Oréal Paris Colour Riche Le Gloss.