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What Causes Hair Loss and Shedding?

All Hair Types

What Causes Hair Loss and Shedding? What Causes Hair Loss and Shedding? What Causes Hair Loss and Shedding?
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No one likes the idea of seeing large amounts of hair in a hairbrush or the shower drain. And if you’ve noticed that an immense quantity of hair loss or shedding has become your new normal, you’re probably wondering what it’s all about. While it’s easy to think that something is wrong, shedding hair is just another thing that happens to most of us in our lives. On the other hand, hair loss is completely different from shedding and requires a closer eye to determine the cause. That being said, you may not fully realize the full scope of factors that can lead to hair falling out at a faster rate than normal.

Newsflash: Hair loss and shedding don’t only happen to those with damaged hair. They can happen to anyone—with any hair type. Here, we’re sharing everything you need to know about hair loss causes and how to stop hair shedding. Plus, we have hair-care tips and hair-care product recommendations to help keep your mane looking healthy and full.

WHAT’S THE DIFFERENCE BETWEEN HAIR SHEDDING AND HAIR LOSS?

Believe it or not, hair shedding and hair loss are actually two totally different things, according to the American Academy of Dermatology (AAD). Hair shedding can be completely normal—up to a certain point. The AAD states that it’s normal to shed anywhere between 50 and 100 hairs per day. According to the National Center for Biotechnology Information, this is just a common consequence of the normal hair cycle. Now, while it’s obviously hard—if not impossible—to count the exact number of strands left in your brush at the end of the day, what you’ll want to keep an eye on is if you start to leave behind more hair than you used to. If the number of strands seems to be increasing, you may have excessive shedding. According to the AAD, it typically lasts for six to nine months before the body adjusts.

As for how hair shedding differs from hair loss, the answer is this: With hair loss, there is a root-cause beyond the natural hair cycle. According to the AAD, something causes the hair to stop growing, and it will not grow again until the cause is addressed. As you can see, hair loss and hair shedding are completely different animals. And, as you might expect, each one also has various causes—more on them below.

WHAT CAUSES HAIR SHEDDING?

As we said, you naturally shed quite a few strands of hair every day—it’s par for the course, and you don’t need to worry about it unless it gets excessive. That said, increased hair shedding can be caused by a multitude of different factors. The AAD lists potential causes as losing weight, having a baby, recovering from an illness, and even extended periods of stress. For most people, excessive shedding is temporary and will resolve itself in time after the stressful event on the body has passed. When it doesn’t, it can be a clear indicator of something more serious, such as hair loss.

WHAT CAUSES HAIR LOSS?

Hair loss is all about losing the ability to grow new hair, and it can also happen for a variety of reasons. According to the AAD, there are many causes of hair loss that include hereditary hair loss, an immune system overreaction, certain drugs, and medical treatments (like radiation and chemotherapy). Hairstyles that put stress on the hair and harsh hair-care products are also common reasons for hair loss.

HOW CAN YOU PREVENT HAIR SHEDDING AND HAIR LOSS?

Unfortunately, as those who have experienced excessive hair shedding or hair loss can attest, the experience can take a significant toll on one’s self-esteem. You may have even noticed that your hair part has widened when styling your strands. If you have a family history of baldness, this may lead you to search for tips on how to prevent hair loss. It’s wise to make an appointment with a dermatologist who can provide professional insight—including determining whether you are dealing with hair shedding or hair loss. According to the AAD, in most cases, a dermatologist should be able to address the root-cause.

In addition to visiting the derm, it’s never a bad idea to commit to a quality hair-care routine. As with nearly everything in beauty, consistency is key to seeing results when learning how to stop hair shedding and hair loss. Generally speaking, you should choose a system of shampoo and conditioner that suits your hair type and concerns.

If you’re partial to tight ponytails, you may also want to update your hair-styling routine. As we mentioned above, hairstyles that put stress and pull on your strands are also causes of hair loss in women. Instead of wearing that ultra-tight pony, consider rocking a low ponytail secured with a gentle scrunchie.

HOW TO MAKE THIN HAIR LOOK FULLER

Now that you have a better understanding of how to help stop hair shedding, it’s time to make a change with your hair-care regimen. Follow our step-by-step routine below to transform your thin strands into a full- and lustrous-looking mane.

STEP #1: REACH FOR A VOLUMIZING HAIR-CARE SYSTEM

When it comes to achieving thick strands, you’ll need to kick things off in the shower. Leave your hair-care essentials behind and use a volumizing duo like the L’Oréal Paris Elvive Volume Filler Thickening Shampoo and L’Oréal Paris Elvive Volume Filler Thickening Conditioner. This system is formulated to give thin hair a thicker feel and lasting volume.

STEP #2: ADD A LEAVE-IN INTO THE MIX

Once your locks are washed, you can take your journey to volumized strands up a notch with a hair treatment. The L’Oréal Paris Elvive Volume Filler Densifying Gelee is a lightweight offering that works wonders to provide your locks with instant volume sans the greasy, weighed-down feel. Apply the gelee evenly through damp hair, then style as desired. You can also then lift your roots with a boar-bristle brush to achieve the ultimate level of volume.

STEP #3: OPT FOR VOLUMIZING STYLING PRODUCTS

There is no better way to keep your strands intact than relying on volumizing styling products. This is where the L’Oréal Paris Advanced Hairstyle BOOST IT Volume Inject Mousse comes into play. This hair mousse works to give your strands a bouncy, voluminous look that goes the distance. We also dig that the product provides heat protection in case you want to add a blow-drying session into the mix. Work a healthy amount of hair mousse through your strands and style as desired.

STEP #4: KEEP A BOTTLE OF DRY SHAMPOO HANDY

Even when your washing session is over, there are ways you can keep the momentum going on the volume front. Enter: Dry shampoo. This beloved beauty staple refreshes your locks and helps to add some volume to thin hair. Be sure to brush through your strands to reap all of the benefits.

If you’re in the mood for more hair-care tips, we’ve got you covered. Head on over to our article, How To Strengthen Hair, for some pointers.

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